Children do not like beets, but eating beets has a very good increase in hemoglobin. For those whose hemoglobin is low, eating beets increases the blood percentage and also increases hemoglobin to a good extent. So, eating beets is very important. For those who do not like beets, today we have brought you a nice and delicious special recipe. The name of this recipe is Beetroot Samosa.
There are many other benefits of eating beets, such as being a good source of nutrients, fiber, and many plant compounds. This vegetable improves heart health, has the ability to lower blood pressure, and works to keep your body healthy and increase hemoglobin.
how to make beet samosa | healthy food | beetroot samosa
use ingrediant for making beet root samosa Contents:
- 1/2 cup menda flour,
- 1 tsp, 2 tsp beet curd,
- 2 tsp tomato ketchup,
- 1 medium sweet potato boiled and grated,
- 1/2 onion grated,
- 3 tsp oil,
- 1 pinch of cumin,
- 1/4 tsp Chaat masala,
- salt as per taste.
how to make beet samosa Method:
Make loa by mixing flour, ghee and beet curd. Heat a small spoon of oil in a pan and fry cumin seeds. Then add onion, sweet potato, chaat masala, salt and tomato ketchup. Divide the samosa dough into 3-4 balls. Make a round and cut it in the middle. Make samosa triangles by placing a small spoonful of this mixture in between. Oil its outer surface and cook in OTG at 180 degrees for 15 minutes until golden brown. Beet Samosa ready serve please enjoy this testy recipe for dinner recipe, nasta recipe and more